If you're looking for a different chicken dinner that's definitely not too spicy, our Turmeric & Coriander Chicken Spice Kit is the perfect alternative. Use it to create a mild but tasty dish of chicken cooked in a creamy yoghurt-based sauce, with just a gentle hint of spice. Or if you're looking for a tasty meat-free alternative for dinner, switch the chicken for paneer or prawns.

The kit contains a printed recipe card with easy-to-follow instructions and the exact spices and herbs that you'll need to make up to 8 servings.

Prep Time 20 mins

Cook Time 35 mins

Makes 8 servings

Heat Rating: 1 / 3

KIT INGREDIENTS: ground cumin, ground coriander (20%), turmeric (19%), chilli powder, coriander leaf (12%), arrowroot, black pepper.

Made in a kitchen that handles nuts.

FOR EVERY TWO SERVINGS, YOU'LL ALSO NEED:

• 1 tbsp vegetable oil
• 400g chicken breast or boneless thighs
• 15g garlic (about 4-5 cloves)
• 30g fresh ginger
• 3 heaped tbsp (60g) tomato puree
• 1/2 tsp salt (optional)
• 1 tsp sugar
• 1 tbsp water
• 250g Greek yoghurt

PLUS couscous, rice or new potatoes to serve.

EQUIPMENT YOU'LL NEED: large non-stick pan with lid, grater, measuring jug and spoon, scales.